Autopilot for your nutrition

You set up a nutrition profile for each family member: number of meals, restrictions, preferences, and goal (weight loss, maintenance, muscle gain). The service accounts for all settings, as well as current food supplies in your household (pantry), and automatically generates a personalized meal plan with specific dishes for each day.

We use a Health-First optimization algorithm that analyzes the caloric content and macronutrients of each product from our database (over 3,000 items). The algorithm evaluates millions of product combinations and selects those that most precisely match your meal plan. For calculating basal metabolic rate, we use the Mifflin-St Jeor formula (1990) — a scientifically validated method with ±10% accuracy in 82% of people according to the Frankenfield et al. (2005) meta-analysis. This formula is recommended by the American Dietetic Association as the most accurate for the modern population. We then adjust caloric intake based on your goal (weight loss, muscle gain, and any goals).

Tonus works 24/7 and is available from anywhere in the world. Meal planning, order generation, and product lists are available everywhere. Integration with grocery delivery services depends on your region — the list of available delivery services can be found in your dashboard settings.

No. We create ready-made product and dish order lists, and where delivery service integrations are available in your region, we also prepare basket lists taking into account your brand preferences and restrictions. We don't store your card data and don't have access to your payment information.

Yes, for each family member you can specify both a blacklist of specific products and common allergens. The algorithm accounts for these restrictions right from the meal planning stage, maintaining all restrictions in subsequent stages when creating orders and building baskets. You can also add specific brands to the blacklist.

Delivery cost depends on the store, order size, delivery address, and time of day — during peak hours delivery may cost more. Our algorithm accounts for delivery cost when building the basket and shows the total expected order amount including delivery.

Simply recreate the basket — our algorithm will re-check product availability from your order at the retail chain specifically for your delivery address.